ABOUT ME
I am a Registered Social Worker and a Psychotherapist.
My focus is working with adults who are struggling with different forms of anxiety, OCD and a variety of stressors and mental health concerns.
I am passionate about helping people feel better and achieving their goals.
I am trained in and use of evidence based therapy approaches
CBT
ERP (exposure and response prevention)
DBT, CPT, Prolonged Exposure, EFIT, Mindfulness, trauma and attachment
Through the 20 years of working in mental health I have assisted people from all walks of life overcoming anxiety issues, OCD, depression, trauma, low self esteem, shame, guilt, relationship issues, work/life stressors, communication/assertiveness skills, and other conflicts in life.
My approach is nonjudgmental, collaborative, supportive and inclusive.
I hold a position of good standing as a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers and am also a member of the Ontario Association of Social Workers as well as a member of CACBT (Canadian Association of Cognitive Behavior Therapies)
I have obtained my undergraduate degree in Psychology and my Master's degree in Social Work at the University of Toronto.
My experience spans the areas of mental health, psychiatric social work, crisis work and psychotherapy.
In addition to my private practice, I also work in the capacity of a clinical Social Worker at a Hospital in Toronto.
I offer a free confidential 15minute phone consultation
You are welcome to call me at 289-624-6375
or email at [email protected]
My focus is working with adults who are struggling with different forms of anxiety, OCD and a variety of stressors and mental health concerns.
I am passionate about helping people feel better and achieving their goals.
I am trained in and use of evidence based therapy approaches
CBT
ERP (exposure and response prevention)
DBT, CPT, Prolonged Exposure, EFIT, Mindfulness, trauma and attachment
Through the 20 years of working in mental health I have assisted people from all walks of life overcoming anxiety issues, OCD, depression, trauma, low self esteem, shame, guilt, relationship issues, work/life stressors, communication/assertiveness skills, and other conflicts in life.
My approach is nonjudgmental, collaborative, supportive and inclusive.
I hold a position of good standing as a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers and am also a member of the Ontario Association of Social Workers as well as a member of CACBT (Canadian Association of Cognitive Behavior Therapies)
I have obtained my undergraduate degree in Psychology and my Master's degree in Social Work at the University of Toronto.
My experience spans the areas of mental health, psychiatric social work, crisis work and psychotherapy.
In addition to my private practice, I also work in the capacity of a clinical Social Worker at a Hospital in Toronto.
I offer a free confidential 15minute phone consultation
You are welcome to call me at 289-624-6375
or email at [email protected]